If you are in crisis and need immediate help, you're not alone.

Self Help

MoneyHelper

Free guidance on budgeting, debt, benefits and money management.

0800 138 7777

Turn2us

Benefits calculator, grants search and financial support information.

0808 164 8817

Entitledto

Benefits calculator to check entitlement to state support.

0800 098 7950

Debt advice

StepChange

Free confidential debt advice and debt management solutions.

0800 138 1111

National Debtline

Free independent debt advice for individuals.

0808 808 4000

Citizens Advice

Free independent advice on debt, benefits, employment, housing and consumer issues.

0800 144 8848

Money Wellness

Free debt advice and personalised debt solutions.

0800 011 3797

PayPlan

Free debt advice and debt management solutions.

0800 280 2816

Christians Against Poverty (CAP)

Free debt help, budgeting support and community-based assistance.

0800 328 0006

Wider support

Shelter

Housing advice, homelessness support and housing-related debt advice.

0808 800 4444

Samaritans

24/7 emotional support for anyone struggling or in crisis.

116 123

Trussell Trust

Food bank network, emergency food support and crisis signposting.

No national helpline

Betknowmore UK

“If you, or someone you know, is being affected by gambling harms, we can help”

0800 066 4827